About
Hey there, I’m Tina—wellness blogger, cookbook author, and true crime addict (because nothing pairs better with a cup of herbal tea than a murder documentary, right?). Welcome to The Crunchy Cultured, the sassier, unfiltered side of The Wellness Blondie, where I dish out gluten-free recipes, wellness hacks, personal confessions, and probably a few rants along the way.
This isn’t your average sunshine-and-smoothies health blog. I keep it real—no BS, no sugarcoating (unless we’re talking about an actual gluten-free treat). Whether you’re a full-blown wellness junkie or just trying to figure out why your gut hates you, you’re in the right place. Let’s navigate this whole thriving from the inside out thing together. Glad you’re here—now let’s get crunchy. ~ Tina