🖤 Week 1: Banishing the Sugar Goblins

🖤 Don’t Miss the Magic! 🎃

Sugar goblins, stress shadows, and energy vampires are waiting… and you definitely don’t want to face them alone. Join my 3-Week “Exorcise & Enchant Your Health” Challenge and get:

• Witchy wellness rituals 🪄

• Bewitching recipes & potion hacks 🥣

• DIY apothecary for stress, cravings, and energy ✨

• Store-bought shortcuts for busy witches 💫

This is exclusive for my paid subscribers, and trust me—missing out means missing the magic (and the snacks, let’s be real).

🔮 Subscribe now and make sure you get every spell, recipe, and ritual delivered straight to your inbox. Don’t let the sugar goblins win!

Haunted Habit: Excess sugar cravings/snacking
Goal: Remove or reduce sugar while adding nourishing, magical alternatives.

Daily Theme: Swap chaos for charm

Each day, subscribers focus on one small, enchanting ritual to replace sugar cravings with nourishing habits.

Morning Spell – Pump Up Your Morning

Ritual: Pumpkin Protein Smoothie

• Ingredients:
  

  • 1 cup unsweetened almond milk

  • 1/2 cup pumpkin puree

  • 1 scoop protein powder (vanilla or unflavored)

  • 1 tsp cinnamon

  • 1/2 tsp nutmeg

  • Optional: pinch of ginger or cardamom for extra witchy warmth
    

• Instructions: Blend until smooth and creamy. Sip slowly while setting your intention: “I fuel my body, I banish sugar cravings.”