Crunchy, Chaotic, and Unfiltered

Let’s Do This!

Welcome

Join me for a dose of snarky humor and witty commentary as I share the ups, downs, and lessons learned while navigating life, marriage, and parenting with an ADHD partner and child—all while trying to embrace the crunchy lifestyle! Buckle up, because it’s a wild ride of wellness, chaos, and everything in between.

I’m so glad you’re here! I started my blog back in June 2022 to share my tips, tricks, struggles, and all the messy (but beautiful) lessons I’ve learned along the way. One thing I’ve realized? We are all unique and require different things for our health and well-being. So, before making any changes, please consult with a healthcare professional to ensure you’re doing what’s best for your body and mind.

Now, why am I moving over to this platform? Because, honestly, no one likes being bombarded with unwanted emails, messages, or those desperate “please subscribe” posts. When I discovered Substack, I knew it was the perfect way to share my content with people who actually want to be here—no spam, no pressure, just real talk.

Over the next several months, I’ll be bringing over past blog posts and sharing updates on what I’ve been up to since summer 2023. I love feedback (yes, even the brutally honest kind), so if there’s a topic you want me to research, try out, or rant about—hit me up on socials or right here!

Thank you so much for your support and for joining me on this wild wellness journey. You rock!

XoXo,
Tina Sorenson

Love my snarky takes on marriage, parenting, and the chaos of raising an ADHD-fueled family—while still trying to live that crunchy dream, but do not want to upgrade to paid? Help keep the laughs rolling, the sourdough rising, and the wellness wisdom flowing. Toss a few bucks my way—because organic sarcasm and real talk deserve a little funding. 😉

🚨 PSA: Sharing is caring (and also free). 🚨

If you’ve ever laughed, learned, or nodded along while reading my posts, do me a favor—share my publication with your people! Whether they’re fellow wellness warriors, parents navigating the ADHD rollercoaster, or just someone who appreciates a good dose of snarky humor, they’ll fit right in here.

So hit that share button, send it to a friend, or scream it from the rooftops. Okay, maybe not that last one… but you get the idea. 😉

Thanks for being here—I appreciate you more than you know! 💛

#WellnessWithSnark #CrunchyLife #ShareTheLove #NoSpamJustVibes