Your Weekly Dose of Chaos, Crunchy Wisdom & Culinary Genius
Serving Up Sass, Snacks & Self-Discovery (The Slightly Unhinged Edition)
Hey there,
Welcome back to your favorite weekly pit stop for real food, real talk, and real transformation. I’ve brewed the coffee (okay, mocktail), stirred the sauce, and cracked open my brain vault to bring you another batch of curated chaos—with zero fluff, all flavor.
Gone are the days of me hoarding ideas like a dragon guarding ancestral sourdough starter. I’m sharing it all here: the recipes that fuel your soul, the reads that make you think (and side-eye the food system), and for my paid subscribers… a 3 week spooky challenge: Exorcise & Enchant Your Health.
If you’re just lurking and haven’t subscribed yet—what are you waiting for? Trust me, this is the crunchy chaos you do want in your inbox every week.
So grab your notebook, your herbal tea (or wine—I see you), and let’s dive in.
🍽️ This Week’s Recipe
Canning Dry Goods
Preserve pantry staples with ease—store your grains, beans, and spices safely while keeping your kitchen organized and your meals wholesome.
🔗 [Link to recipe]
Fire & Flavor
Two different BBQ sauces and a dry rub that will bring the heat and the sweet.
🔗 [Link to recipe]
📖 This Week’s Free Read(s)
Are Your Feelings Running Your Life — and Sabotaging Your Decisions?
Acting purely on emotions can lead to impulsive choices, regret, and patterns that keep you stuck—learning to pause and reflect is how you regain control.
🔗 [Link to article]
The Ultimate Self-Care
Loving yourself the way God does
🔗 [Link to article]
🔥 For Paid Subscribers Only:
As the cooler months roll in, I’m intentionally slowing down—spending more time with our Creator and cherishing moments with family. That means for November and December, I won’t have any paid-only content.
But if you’re curious about what’s usually behind the wall, there’s still plenty for you to explore: my “Who the F*ck Am I” challenge, a library of articles on mental health, lifestyle, parenting, marriage, and more. Plus, I’ve unlocked all of my favorite cleaning and body care recipes for you: Bee Nourished Salve, Bee Bliss Hand Balm, Bee Loved Lip Balm, and my famous Whipped Body Butter.
Even better—I’m running a 60-day free trial for the paid subscriber section! This way, you can dive into the full archive, explore everything at your own pace, and maybe even stick around afterward. 🌿
If you’re not a paid subscriber yet, this is your sign. You’re missing 80+ exclusive articles and a front-row seat to your own transformation. Let’s be real: the best stuff is rarely free.
Love the content but can’t upgrade right now? Toss a tip my way to help keep the snacks coming, the healing flowing, and the sarcasm organic. 😉 [Link to tip jar]
Keep things spicy. Stay nourished. And never stop asking the real questions.
xoxo,
Tina
The Wellness Blondie – Real Food. Real Talk. Real Healing.
📣 Share the Chaos, Healing, and Tacos
Know someone who could use a little sass, soul work, and a damn good breakfast taco? Forward this email or send them the subscribe link. Real healing gets louder when we do it together. 🖤
Let’s start the ripple.