Chocolate Protein Balls

makes 12 servings

Ingredients:

- 1 ripe avocado

- 1/2 cup chocolate protein powder

- 1/4 cup cocoa powder

- 2 tablespoons chia seeds

- Optional: sweetener of choice (honey, maple syrup, etc.), to taste

- Optional toppings: shredded coconut, chopped nuts, cocoa powder

Instructions:

1. Prepare Avocado: Cut the ripe avocado in half, remove the pit, and scoop out the flesh into a mixing bowl.

2. Mash Avocado: Mash the avocado until smooth using a fork or potato masher.

3. Add Dry Ingredients: Add chocolate protein powder, cocoa powder, and chia seeds to the mashed avocado. Mix until well combined.

4. Sweeten (Optional): Taste the mixture and if desired, add sweetener of choice to adjust the sweetness according to your preference. Mix well.

5. Form Balls: Using your hands, scoop out small portions of the mixture and roll them into balls, about 1-inch in diameter.

6. Optional Toppings: Roll the balls in shredded coconut, chopped nuts, or cocoa powder to coat the outside, if desired.

7. Chill: Place the protein balls on a baking sheet lined with parchment paper and chill them in the refrigerator for at least 30 minutes to firm up.

8. Enjoy: Once chilled, your avocado chocolate protein balls are ready to enjoy! Store any leftovers in an airtight container in the refrigerator for up to a week.

These avocado chocolate protein balls are packed with healthy fats, protein, and fiber, making them a nutritious and satisfying snack option. Enjoy!

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approximate nutritional breakdown:

Nutritional Information (Per Serving)

- Calories: Approximately 90-100 calories per ball

- Total Fat: Approximately 5-7 grams

- Saturated Fat: Varies depending on ingredients used

- Total Carbohydrates: Approximately 5-7 grams

- Dietary Fiber: Approximately 3-4 grams

- Sugars: Varies depending on added sweetener

- Protein: Approximately 5-7 grams

- Cholesterol: Varies depending on ingredients used

- Sodium: Varies depending on ingredients used

Please note that these values are approximate and may vary based on the specific brands and quantities of ingredients used, as well as any optional toppings or sweeteners added. Adjustments may be needed based on individual dietary needs and preferences.

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