Welcome to today's episode, where we dive into some of the most pressing health and wellness topics that are literally lurking beneath the surface—microplastics, tretinoin, and even zombie cells! We’ll explore how microplastics are infiltrating our lives in ways we never imagined, why the skincare ingredient tretinoin has some sketchy history, and what the heck "zombie cells" are doing to our bodies. From questionable substances in our environment to skincare trends with dubious pasts, this episode will have you questioning everything you thought you knew.
As for me, I've been making some shifts in my skincare routine to keep things aligned with where I am at this time—it's all about finding what works best for my skin and embracing the changes that come with it. Plus, I’ll be sharing my Christmas wish list for this year! Grab a seat, get comfy, and join me as we unpack some of the shocking truths that might just change the way you think about the world around you!
Both books are available now on Amazon—just type Mocktail Mixology or Nourish and Thrive into the search bar, or click the links in the show notes. Start nourishing your body and thriving today!
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