In this episode of Crunchy Culture, join me, Tina Sorenson, as I dive headfirst into the buzz-worthy wellness trends, offering my snarky commentary on everything from minimalist fads to personalized nutrition. If you're ready for some unfiltered opinions, hilarious rants, and a dash of real talk, this one's for you!
I’m taking on the hot new trend of underconsumption—starting with my reaction to it on social media. Do we need more stuff, or are we just drowning in stuff we don’t actually need? I’m spilling the tea on how minimalist principles could help declutter our lives (and the planet) in a more meaningful way. Plus, I explore the curious world of personalized nutrition: is DNA testing the key to eating better, or is it just another overpriced gimmick? I get into the science (with a sprinkle of skepticism), plus a rant on how we’ve traded real food for ultra-processed chaos.
And you won’t want to miss my latest obsession with vagus nerve stimulation—yep, I’m all about that life reset.
Tune in for weekly doses of humor, practical wellness tips, and even a recipe to inspire your journey. Catch the full Video episode on YouTube, Spotify, or my website—plus subscribe and never miss an update!
Links:
Share this post